Becoming healthy

At the beginning of every holiday, you give this inspirational speech about becoming healthy, happy, and smarter.

Never happens.

The holiday is coming to an end in 2 weeks' time, but you're gonna try anyway.

You are tired of seeing stars everywhere whenever you stand up, after all.

You are tired of waking up in the middle of the night, searching about it and getting freaked out by otherworld theories about it, after all.

You are tired of having irregular periods and terrible cramps, after all.

So yep.

Let me pledge once again, from the gazillionth time in my life, on this blog that no one knows the existence of, that I shall try to be healthier. Do simple exercises like the article suggests, and stop being so hooked on cold drinks.

http://www.mindbodygreen.com/0-16543/you-only-need-3-minutes-of-intense-exercise-per-week-to-improve-your-fitness.html?utm_campaign=recommendation&utm_medium=popular&utm_source=feature